Yoga Classes

Stressed? Tense? Anxious? Need to unwind and relax? Improve your sleep? Escape the hustle of daily life? Need some ‘me’ time? Want to move and stretch your body?

You have come to the right place.
You will leave your yoga classes feeling calm and energised ready for the day, or totally relaxed ready for sleep.

Our yoga classes at Saraha are small and friendly, enabling Sarah to give you the individual attention you deserve, helping you to achieve the very best from your experience at Saraha Yoga.  Benefits for all ages, read about Yoga for Children.

Classes are held in our small, cosy and  fully equipped yoga studio at:
The Solstice Wellbeing Centre, Solstice House, Felsham Road, Bradfield St George, Bury St Edmunds, Suffolk, IP30 0AB
And when the weather is fine, we may enjoy our sessions out in our meadow.

All our classes are suitable for all abilities and ages – no previous yoga experience is required. Booking is essential.

For further information on all classes please contact Sarah

Yoga Classes

£6.50 each – packages available. BOOK ONLINE

One-to-One Yoga Practise

£45 for a 90 minute session. Available by appointment. Contact Sarah

One-to-One Yoga & Massage

Combined 1-2-1 Yoga session (1 hour) and 30 minute shoulders, neck and head massage – £55. Available by appointment. Contact Sarah

Friendly yoga classes

"I wasn't too sure if yoga would be for me, but I thought I should give it a go.  Sarah's classes are friendly, supportive, and have helped me through a very stressful time in my life". 

Lucy, Bradfield St George

Saraha yoga classes
5.0
2018-09-25T10:39:28+00:00

Lucy, Bradfield St George

"I wasn't too sure if yoga would be for me, but I thought I should give it a go.  Sarah's classes are friendly, supportive, and have helped me through a very stressful time in my life". 

Energy and calm

"My yoga practice to some ten years plus was just not progressing or developing until I met Sarah.  Now I feel I understand something more almost every lesson, and I can use yoga to give me both energy and calm rather than just going through the motions".  

Mr A.P., Clare

Saraha yoga classes
5.0
2018-09-25T11:21:49+00:00

Mr A.P., Clare

"My yoga practice to some ten years plus was just not progressing or developing until I met Sarah.  Now I feel I understand something more almost every lesson, and I can use yoga to give me both energy and calm rather than just going through the motions".  

Classes are a real treat

"I was nervous to attend at first, but from the second of walking in I was welcomed and reassured I could do it, and Sarah kindly adapts moves to suit my needs - I find it a real treat to attend these classes."  

Charlotte, Stanningfield

Saraha yoga classes
5.0
2018-09-25T11:25:18+00:00

Charlotte, Stanningfield

"I was nervous to attend at first, but from the second of walking in I was welcomed and reassured I could do it, and Sarah kindly adapts moves to suit my needs - I find it a real treat to attend these classes."  
5
3

outdoor yoga class and yoga practise, Saraha yoga Bradfield St George, Bury St Edmunds